Hmmm … Did you ever hear the old urban myth that stopping smoking makes your weight balloon … ?
Yes …
Me too.
I’d always felt that there was a certain lack of foundation to that.
Was I ever wrong, there … !
You seen, I’ve been in to see my doctor, this morning.
And technically … ?
Well …
You’ve heard of the idea of Body Mass Index?
You take your weight and your height, divide them together, and the number you get is a rough guide to whether you’re underweight, about right, overweight, or morbidly obese.
I got …
Well …
Lets put it this way, it didn’t turn out as an especially healthy number.
««·»»
Hmmm …
Now, I’ll happily admit …
I’ve walked away from that with — here’s the cliqué — Dr’s Orders …
Mostly to start eating more healthily: which, believe it or not, I’m trying to, and to take 45 minutes of exercise.
A brisk walk’s been suggested.
Gosh, I’m glad I managed to get those anti-inflammatories.
That should make that bit easier … !
No comments:
Post a Comment
I love it when people comment. But, having had anonymous comments I feel may be libellous, actionable or just plain offensive, over the years?
I’d appreciate you* leaving your name — with a link to your website or social-media profile†, for preference — before you post a comment.
Should you choose to use a pseudonym/name, I’d appreciate it if that name were to be polite and inoffensive. I’d rather you kept it clean, and relatively adult. Comments left with a pseudonym will be posted at my discretion: I really prefer a link.
Contentious, actionable or abusive posts left anonymously will not be posted. Nor will comments using offensive pseudonyms or language, or that are abusive of other commenters.
If you can also leave you comments on today’s Teaser Video, that would be good.
Thank you.
* I know many value their online privacy. I respect that. But hope you respect my wish to see who’s commenting on my blog: and my wish for you to introduce your self to me, and to your fellow commentors.
† Your Facebook, X/Twitter, Blogger, Instagram, TikTok or LinkedIn profile are acceptable: as are Bluesky or Mastodon links. I also like seeing folks webpages.