Monday 31 October 2011

Weight a Minute … !

Hmmm …

Did you ever hear the old urban myth that stopping smoking makes your weight balloon … ?

Yes …

Me too.

I’d always felt that there was a certain lack of foundation to that.

Was I ever wrong, there … !

You seen, I’ve been in to see my doctor, this morning.

And technically … ?

Well …

You’ve heard of the idea of Body Mass Index?

You take your weight and your height, divide them together, and the number you get is a rough guide to whether you’re underweight, about right, overweight, or morbidly obese.

I got …

Well …

Lets put it this way, it didn’t turn out as an especially healthy number.

««·»»

Hmmm …

Now, I’ll happily admit …

I’ve walked away from that with — here’s the cliqué — Dr’s Orders

Mostly to start eating more healthily: which, believe it or not, I’m trying to, and to take 45 minutes of exercise.

A brisk walk’s been suggested.

Gosh, I’m glad I managed to get those anti-inflammatories.

That should make that bit easier … !

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