28th April, 2021.
Did I mention I have an iffy knee?
It is — I’m told — a touch of osteoarthritis: so I’ve got a set of exercises to do.
Yes, before you ask: I was mildly sceptical; but these do seem to help, somewhat.
Whether they’ll make any difference to my weight?
We’ll have to see!
~≈🚴♂️≈~
