Hmmm … Did you ever hear the old urban myth that stopping smoking makes your weight balloon … ?
Yes …
Me too.
I’d always felt that there was a certain lack of foundation to that.
Was I ever wrong, there … !
You seen, I’ve been in to see my doctor, this morning.
And technically … ?
Well …
You’ve heard of the idea of Body Mass Index?
You take your weight and your height, divide them together, and the number you get is a rough guide to whether you’re underweight, about right, overweight, or morbidly obese.
I got …
Well …
Lets put it this way, it didn’t turn out as an especially healthy number.
««·»»
Hmmm …
Now, I’ll happily admit …
I’ve walked away from that with — here’s the cliqué — Dr’s Orders …
Mostly to start eating more healthily: which, believe it or not, I’m trying to, and to take 45 minutes of exercise.
A brisk walk’s been suggested.
Gosh, I’m glad I managed to get those anti-inflammatories.
That should make that bit easier … !
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